Dr. Brandy Robinson completes her Disney Diet Diary and goes to Walt Disney World

Dr. Brandy Robinson loves going to Disney World. Follow her weight loss journey on her blog

Covid-19 has affected us all. Here is my take as a Family Practice doctor, wife, mother, and a Christian believer

The second part of my plan is the most difficult of all – making dietary changes to promote better weight and improved stamina. Remember...

Now that we have measured where we are and have determined where we want to be, it’s time to plan the “how”. The first plan we’re...

Why is it so important to make a plan when starting a weight loss program? It’s simple because without a plan, you don’t know where...

July 12th, 2021 Dear Diary, Today was my first day of exercise since my surgery in October. I chose to do Zumba at home, and it felt so...

Medical schools have trained doctors to understand that learning by case study is an excellent way to turn book smarts into experiential...

But essentially, as a family practice physician for the last 11 years, I have been blessed to be a part of my patient’s lives.